Solitude

Solitude can be a helpful tool in your healing or even just your managing of emotions. Isolation is different. Here's what I've learned.

Affirmations – I am enough

Are you a wreck today? Are you failing to handle life gracefully? Do you have a loooong list of things you need to improve? Even if all these things are true, You are still enough. Just as you are in this moment, enough.