Can’t Stop. Won’t Stop. Oversharing.

Is oversharing really a thing? Maybe in some instances. But for the most part I can't stop. won't stop. "oversharing". This post explains why & also, why I encourage you to do the same.

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Weekly Affirmation – Big Feelings

Realizing what to do with your feelings is a helpful step toward success. Especially in relationships that involve someone with mental health struggles. This week's affirmation addresses what we can do with all our very important, very big feelings.