Depression is tricky business. We can't rush our journey, or wish away our struggle, but here is what we can do.
Are you a wreck today? Are you failing to handle life gracefully? Do you have a loooong list of things you need to improve? Even if all these things are true, You are still enough. Just as you are in this moment, enough.
Sometimes we are so caught up in our pain that we end up constantly looking for reasons to leave, rather than looking for ways to connect. Here is a part of our story that can hopefully inspire you to do better than we did.
Be confident in whatever you do this week. Even if you think it's not much, it is a win if you do it with everything you have.
How do we defeat the bully in our heads? Here is what I propose...
Sometimes are emotions seem so big that we feel they control us, this doesn't have to be the case.